This is not a one niche personality or pursuit fits all coaching group or isolating self study course.
It's a blend of the best of both worlds.
Here's How
Track One Self Awareness & Mindfulness:
One area of focus is taught & released weekly in short 20 min. or less video and podcast audio form so that you can learn at your convenience and at the pace of your lifestyle.
Each focus is paired with simple actionable steps that allow you to become more in tune with your natural self, notice when and where you may be out of alignment emotionally and mentally, and build new thoughts, habits & beliefs.
By the end of our time together you'll have activated the embodiment of your new mindset & emotional strategy like second nature.
Six Areas of Self Awareness & Mindset:
- Self, Love & Forgiveness
- Wellness
- Sparking Your Intuition & Manifestation
- Money
- Your Work/Purpose
- Relationships
Track Two
Practical Manifestation Using Your Spiritual Strategy:
With your newfound personal connection and trust in yourself you'll take action like never before and cultivate the life you've always desired one goal at a time.
- You'll choose your personal or professional goal that you'll fulfill during our time together.
- You'll outline your simple micro steps to get it done
- You'll start taking right for you action using your individual spiritual strategy based on concepts and experimenting in your Human Design and Astrological blueprints.
- You'll be coached, and emotionally supported with accountability.
Learn each new concept through short video or audio access for the convenience of learning anywhere even while you're commuting or taking a walk!
Weekly Acute Accountability Check-ins designed to take less than 15 minutes out of one day per week, but I promise they will support you and your other cohorts for your entire week.
Two Live Group Coaching Sessions per month each with an individual focus:
- Soul Sessions: Get coached on anything you need
- Strategy Sessions: Live Q + A to help you in making progress in toward your Desire Project, Experimenting in your Human Design, or any of the curriculum.
- Recorded New Month Energy & Intention Setting
Twelve months access to our private Community for active members so you can give your intentions and desires a power boost by the supportive energy of active members, share your wins & work through any areas of resistance.
Lifetime (up to 3 yrs.) Access to the full suite of Course Modules, Worksheets, and Bonus Module content.
Lifetime access (up to 3 yrs.) to the community forum where you can connect with other members in the collective.
24/7 Access to each months newly released and past prompts via our secure private curriculum portal for the duration of the program.
- Learn & enhance your knowledge of concepts like meditation, intuition & other "self help" tools and how to personalize them to start working for you.
- Discover what lights you up + how to add it into your life & work
- Shed unwanted anxiety & baggage
- Go from overwhelmed to overjoyed
- Become more calm and confident
- Learn how to put yourself first w/o the guilt
"This program helped me explore every aspect of my life in ways I have never done even as someone who's built a life & business founded in self care. Because I now know myself in such a deeper way I have the confidence to trust myself more & I feel like I have permission to do do life in my own way successfully. Thank you Sonja!
Track Two of our time together you'll:
- Choose your Desire Project that you to take action toward and manifest
- Layout a strategy that you'll follow because you'll design it! (with my help)
- Receive & Give Accountability
- Be supported in using your intuition and personal strategy to make decisions toward your Desire Project along the way.
"Wowwww! So I'm new here and just completed Week 1 videos and the list 3-5 people exercise for cultivating self love... Can I say mind blown?!"
Intentional Action from The Start!
Still Have Questions? You can book a call with me here to get the answers you need to help you make any remaining decisions with clarity & confidence.
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"I was surprised at how much I learned about myself in such a short time. I came away more relaxed with who I am really am inside. It empowered me to know how to make myself a priority without feeling guilty".
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"All the modules were very helpful in giving me the direction I needed. Nurturing my mindset is something I never thought I needed but now I know how to revisit it to stay on course."