
Inside this course you'll:
- Identify your current desires, sabotaging habits, and how to get from where you are to where you wanna be confidently.
- Add more enjoyment into your life, work and relationships.
- Be introduced to or enhance your practice of concepts like journaling, grounding, affirmations and & other personal development tools in ways that intuitively work for you.
- Shed unwanted anxiety & baggage
- Go from overwhelmed to overjoyed
- Increase your confidence in every area of your life
- Learn how to put yourself first without guilt!
Intentional Action from The Start!

"Wowwww! So I'm new here and just completed Week 1 videos and the list 3-5 people exercise for cultivating self love... Can I say mind blown?!"


You'll remembering who you were created to be, and accepting who you've been, while honoring who you are!
Here's how:
Every week you'll be invited to focus on just one of the 6 awareness areas so that you have time explore what you want in the order you choose, cause let's face it, nobody knows what you need better than you! Each area of awareness is paired with a "Mindful Mission" to help you deepen your practice and build your newfound mindset muscles. By the end of each short awareness module you'll be cultivating your new emotional state of being that will soon become second nature.
Six Areas of Focus:
- Self, Love & Forgiveness
- Wellness
- Sparking Your Intuition & Manifestation
- Money
- Your Work/Purpose
- Relationships
Learn each new concept through video or audio access for the convenience of learning anywhere even while you're commuting or taking a walk!
Accountability Forum with lifetime Access connect with others on their spiritual self discovery journey who are have take this course in the community forum.
Lifetime Access to Course Modules, Worksheets, and Bonus Module content.
Still Have Questions? You can book a call with me here to get the answers you need to help you make any remaining decisions with clarity & confidence.

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"This is by far one of THE BEST investments I've ever made.The questions you prompted me to ask myself completely blew my mind. You are so gifted.

"This program helped me explore every aspect of my life in ways I have never done even as someone who's built a life & business founded in self care. Because I now know myself in such a deeper way I have the confidence to trust myself more & I feel like I have permission to do do life in my own way successfully. Thank you Sonja!
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- 1xThe Art Of Self Mastery: Self Study$97-+
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"All the modules were very helpful in giving me the direction I needed. Nurturing my mindset is something I never thought I needed but now I know how to revisit it to stay on course."
