Tired of taking time off for vacations, self care or  mental health days only to beat yourself up mentally because you don't know how to turn off  "work thoughts", and stressing out because relaxing feels like work too? 

It's time to embrace vacation vibes & optimize your well being.

Upon completing this masterclass you'll:  

  •  Be able to identify what ideal goal would best serve you during seasonal, planned and required time off whether you're an entrepreneur, executive or employee who feels a lot of pressure to to get things done. 
  • Know how embracing time off really makes you even more productive
  • Have the tools to bring yourself back into your wellbeing goals instead of getting sucked into doing "one thing real quick".
  • And do it all with simple practical steps you can implement today!
  • Lifetime Access


This masterclass is 29 minute previously recorded masterclass designed specifically to help entrepreneurs, executives and employees who have a difficult time slowing down to refuel.

 You'll learn three simple yet super transformative techniques that you can implement inn less than an hour so you can reframe your thoughts regrading rest and create new habits to support the value of embracing your well being. 

Included:


Video & audio access for the convenience of learning anywhere even while you're commuting or taking a walk through my private members training portal.

 

Discussion Forum Access (up to 12 months) to the community forum where you can connect with other members in the collective. 


Access to my Student / Members Only Facebook Community - Hang out with me and others who have purchased any of my products or coaching offers & value making genuine connection with others. 



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Soul First Success

Special one-time offer, only $22!
Soul First  is a 4 week course designed to teach aspiring, serial, and multi-passionate entrepreneurs how to do business & live a fulfilled life in a way that fills them up instead of burning them out.

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You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

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Mindful Techniques For Entrepreneurs, Leaders & Head Of Households Can Enjoying Time Off From Work Without Stressing Out$8

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  • 1xMindful Techniques For Entrepreneurs, Leaders & Head Of Households Can Enjoying Time Off From Work Without Stressing Out$8
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All prices in USD

I’m Sonja! I'm a life & business coach that specializes in emotional empowerment & wellbeing practices that've helped hundreds of people embody confidence and an unbreakable mindset that serves your highest desires instead of sabotaging it. 


I previously owned and operated 4 successful product-based businesses including 3 women's apparel boutiques, a salon spa and consulting as an expert for product based entrepreneurs The interesting thing was... in every location, with every client regardless of what service I provided or product I offered, at my core level I was empowering people to live their best lives and pursue their deepest desires in life + business without overwhelm and burnout. So these days I'm intentional about doing this work through my one to one & group coaching, digital courses, speaking & live events.

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